NEW! Health Manager - Diet and Health Nutrition Guide for Palm OS

About NEW! Health Manager - Diet and Health Nutrition Guide

• Establish a weight loss program by selecting a appropriate diet plan and lead a healthy and nutritious life.
• Use the large food database of almost 960 Nutritious Facts for Foods, including foods listed A - Z
  Each food listing includes:
• Serving Size
• Weight Loss
• Calories
• Fat
• Saturated Fat
• Cholesterol
• Carbohydrates
• Protein
• The food database is equipped for maximum look-up performance and great ease-of-use.
• Full-color Cover Page, Storage Card Compatibility, Searchable Records
• Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
• Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
• Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
• Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
• Use the summary and nutrient guide to quickly summarize the calories and nutrients you have consumed and compare the total to your requirement.
• Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise and helps you in weight loss.
• Track your nutrition by monitoring protein, calorie, fat, fiber, carbohydrates and saturated fats.
• This would prove to be the best healthcare product for your handheld